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Tips for Mountain Climbing.

If you want an outdoor activity that is not only fun, but it is also adventurous as well as a form of exercise, then you should try mountain climbing especially if you have been indoors for a long time. Although many people are afraid of mountain climbing, it is a good activity that will give you an opportunity to explore in the mountains experiencing the nature at its best. There are many ways that you can go out for mountain climbing and enjoy every bit of it, as we will discuss it in this article.
1. Try exercising.
It is important to do some exercises before you can go out for, mountain climbing, this is because your body will have been stiff and thus you require to stretch a little. The worst thing that you can do is to go out for a mountain climbing when you have not done any exercise in a long time. All you will feel is pain and this will make you not enjoy mountain climbing. To prepare your body for mountain climbing, you can start by morning run as well as jogging to help your body stretch.

2 Know the area well.
Not studying the area that you are going for mountain climbing is one of the mistakes the many people make. Climbing a mountain without knowing the pacer better will not only make you come across some dangerous animals that can harm you, but it will also put you in the danger of coming across some dangerous places where it is not safe for climbing. You can buy a map that will show you the place that you are going to climb, the physical feature around the area, and the amount of time that you will take to climb a mountain and to become down.
3. Select the right attire.
It is important to choose the right attire to go out for mountain climbing; you can wear too tight clothes, nor too loose clothes, you can also not wear soo hot clothes nor can you wear too light clothes. You will notice that in mountain climbing, the higher you move the colder it will get and thus it is important to wear clothes that will serve you in both situations; tight clothes will make it difficult for you to climb the mountain, while the lose one will also make you uncomfortable especially in the wind. The other thing you need to invest in is the mountain climbing boots; buy the shoes that are warm and that will make you feel comfortable.